Andreas Thöni v500m/5:47r...4 row
2,000m
Meters
7:22.1
Time
1:50.5
Pace
145
Calories
167
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 18:21.0 |
| Overall Distance | 2,069m |
| Overall Time | 25:43.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 173 |
August 19, 2019 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 25 | 167 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 | 161 | |
| r: 5:47 | 31m | ||||||
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 25 | 169 | |
| r: 6:01 | 19m | ||||||
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 24 | 171 | |
| r: 6:33 | 19m | ||||||
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 27 | 169 | |
| r69m |
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Workout Graph
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