Andreas Thöni 5000m row
5,000m
Meters
20:25.5
Time
2:02.5
Pace
323
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 130 |
August 25, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.5 | 5,000m | 2:02.5 | 190 | 954 | 26 | 166 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 28 | 161 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 26 | 166 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 26 | 168 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 26 | 165 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 25 | 170 |
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Workout Graph
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