Andreas Thöni v500m/5:38r...4 SkiErg
2,000m
Meters
8:19.7
Time
2:04.9
Pace
125
Calories
166
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 20:06.0 |
| Overall Distance | 2,062m |
| Overall Time | 28:25.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 32 |
| Stroke Count | 273 |
| Drag Factor | 89 |
September 01, 2019 21:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 32 | 166 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 31 | 167 | |
| r: 5:38 | 21m | ||||||
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 33 | 167 | |
| r: 6:39 | 21m | ||||||
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 32 | 167 | |
| r: 7:49 | 20m | ||||||
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 34 | 163 | |
| r62m |
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Workout Graph
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