Andreas Thöni v500m/6:09r...4 row
2,000m
Meters
7:32.7
Time
1:53.1
Pace
141
Calories
167
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 21:16.0 |
| Overall Distance | 2,061m |
| Overall Time | 28:48.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 131 |
September 01, 2019 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 27 | 167 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 27 | 170 | |
| r: 6:09 | 14m | ||||||
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 | 170 | |
| r: 6:54 | 24m | ||||||
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 28 | 170 | |
| r: 8:13 | 23m | ||||||
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 | 161 | |
| r61m |
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Workout Graph
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