Andreas Thöni 21:03 SkiErg
4,028m
Meters
21:03.5
Time
2:36.8
Pace
212
Calories
157
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 46 |
| Stroke Count | 972 |
| Drag Factor | 53 |
December 19, 2019 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.5 | 4,028m | 2:36.8 | 91 | 612 | 46 | 157 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 47 | 153 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 47 | 158 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 47 | 156 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 41 | 157 |
| 21:03.5 | 192m | 2:45.3 | 77 | 566 | 60 | 161 |
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Workout Graph
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