Andreas Thöni 20:06 SkiErg
4,031m
Meters
20:06.5
Time
2:29.6
Pace
218
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 46 |
| Stroke Count | 938 |
| Drag Factor | 54 |
December 30, 2019 21:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,031m | 2:29.6 | 104 | 659 | 46 | 153 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 47 | 138 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 47 | 149 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 47 | 154 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 47 | 163 |
| 20:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 163 |
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Workout Graph
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