Andreas Thöni 21:06 SkiErg
4,269m
Meters
21:06.1
Time
2:28.2
Pace
233
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 47 |
| Stroke Count | 992 |
| Drag Factor | 59 |
January 03, 2020 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.1 | 4,269m | 2:28.2 | 107 | 669 | 47 | 154 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 48 | 152 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 48 | 155 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 48 | 155 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 48 | 158 |
| 21:06.1 | 229m | 2:24.3 | 116 | 700 | 32 | 151 |
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Workout Graph
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