Andreas Thöni 22:54 SkiErg
4,589m
Meters
22:54.0
Time
2:29.7
Pace
249
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 46 |
| Stroke Count | 1063 |
| Drag Factor | 55 |
January 05, 2020 14:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.0 | 4,589m | 2:29.7 | 104 | 659 | 46 | 142 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 49 | 142 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 48 | 142 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 48 | 146 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 48 | 141 |
| 22:54.0 | 596m | 2:25.9 | 113 | 687 | 34 | 141 |
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Workout Graph
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