Andreas Thöni 21:20 row
4,520m
Meters
21:20.0
Time
2:21.5
Pace
255
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 74 |
January 06, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.0 | 4,520m | 2:21.5 | 123 | 724 | 27 | 128 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 112 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 130 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 134 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 133 |
| 21:20.0 | 278m | 2:23.8 | 117 | 704 | 26 | 133 |
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Workout Graph
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