Andreas Thöni 22:15 row
5,020m
Meters
22:15.2
Time
2:12.9
Pace
300
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 73 |
January 07, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.2 | 5,020m | 2:12.9 | 149 | 812 | 28 | 151 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 140 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 151 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 153 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 153 |
| 22:15.2 | 522m | 2:09.5 | 161 | 854 | 28 | 158 |
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Workout Graph
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