Andreas Thöni 20:08 row
4,573m
Meters
20:08.3
Time
2:12.1
Pace
274
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 73 |
January 10, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,573m | 2:12.1 | 152 | 822 | 28 | 139 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 130 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 136 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 142 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 146 |
| 20:08.3 | 25m | 2:46.0 | 77 | 563 | 14 | 144 |
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Workout Graph
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