Andreas Thöni 22:09 row
5,080
Meters
22:09.1
Time
2:10.8
Pace
306
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 71 |
January 27, 2020 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.1 | 5,080 | 2:10.8 | 156 | 828 | 306 | 28 | 145 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 29 | 140 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 | 143 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 | 149 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 | 156 |
| 22:09.1 | 463 | 2:19.4 | 129 | 725 | 26 | 27 | 141 |
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Workout Graph
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