Andreas Thöni v0:20/0:10r...8 row
751m
Meters
2:40.0
Time
1:46.5
Pace
53
Calories
161
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 915m |
| Overall Time | 4:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 114 |
April 25, 2020 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 751m | 1:46.5 | 290 | 1296 | 27 | 161 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 130 | |
| r: 0:10 | 18m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | 144 | |
| r: 0:10 | 22m | ||||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | 160 | |
| r: 0:10 | 25m | ||||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | 166 | |
| r: 0:10 | 17m | ||||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | 170 | |
| r: 0:10 | 16m | ||||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | 171 | |
| r: 0:10 | 26m | ||||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | 173 | |
| r: 0:10 | 17m | ||||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | 174 | |
| r: 0:10 | 23m | ||||||
| r164m |
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Workout Graph
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