Andreas Thöni v0:20/0:10r...8 row
751m
Meters
2:40.0
Time
1:46.5
Pace
54
Calories
166
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 904m |
| Overall Time | 4:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 131 |
May 02, 2020 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 751m | 1:46.5 | 290 | 1296 | 26 | 166 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | 144 | |
| r: 0:10 | 19m | ||||||
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 24 | 162 | |
| r: 0:10 | 23m | ||||||
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | 169 | |
| r: 0:10 | 20m | ||||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 24 | 173 | |
| r: 0:10 | 20m | ||||||
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | 173 | |
| r: 0:10 | 20m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | 172 | |
| r: 0:10 | 17m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | 171 | |
| r: 0:10 | 20m | ||||||
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 168 | |
| r: 0:10 | 14m | ||||||
| r153m |
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Workout Graph
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