Andreas Thöni v0:20/0:10r...8 row
771m
Meters
2:40.0
Time
1:43.7
Pace
56
Calories
166
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 938m |
| Overall Time | 4:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 132 |
May 05, 2020 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 771m | 1:43.7 | 313 | 1378 | 27 | 166 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | 140 | |
| r: 0:10 | 20m | ||||||
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 27 | 162 | |
| r: 0:10 | 23m | ||||||
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | 169 | |
| r: 0:10 | 18m | ||||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | 171 | |
| r: 0:10 | 25m | ||||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | 172 | |
| r: 0:10 | 15m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | 171 | |
| r: 0:10 | 25m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | 172 | |
| r: 0:10 | 17m | ||||||
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | 172 | |
| r: 0:10 | 24m | ||||||
| r167m |
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Workout Graph
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