Andreas Thöni v0:20/0:10r...8 row
760m
Meters
2:40.0
Time
1:45.2
Pace
56
Calories
167
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 929m |
| Overall Time | 4:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 144 |
May 09, 2020 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 760m | 1:45.2 | 300 | 1332 | 24 | 167 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 24 | 142 | |
| r: 0:10 | 26m | ||||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 24 | 161 | |
| r: 0:10 | 37m | ||||||
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 24 | 169 | |
| r: 0:10 | 25m | ||||||
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 24 | 171 | |
| r: 0:10 | 15m | ||||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 24 | 173 | |
| r: 0:10 | 13m | ||||||
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 24 | 173 | |
| r: 0:10 | 14m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 24 | 173 | |
| r: 0:10 | 19m | ||||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 24 | 174 | |
| r: 0:10 | 20m | ||||||
| r169m |
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Workout Graph
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