Andreas Thöni v0:20/0:10r...8 row
748m
Meters
2:40.0
Time
1:46.9
Pace
53
Calories
160
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 914m |
| Overall Time | 4:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 145 |
May 16, 2020 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 748m | 1:46.9 | 286 | 1284 | 27 | 160 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | 115 | |
| r: 0:10 | 22m | ||||||
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 27 | 160 | |
| r: 0:10 | 26m | ||||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | 167 | |
| r: 0:10 | 24m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | 169 | |
| r: 0:10 | 21m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | 168 | |
| r: 0:10 | 20m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 27 | 167 | |
| r: 0:10 | 14m | ||||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | 169 | |
| r: 0:10 | 14m | ||||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | 167 | |
| r: 0:10 | 25m | ||||||
| r166m |
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Workout Graph
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