Andreas Thöni 22:26 row
5,142
Meters
22:26.9
Time
2:10.9
Pace
311
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 145 |
May 24, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.9 | 5,142 | 2:10.9 | 156 | 836 | 311 | 23 | 149 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 | 149 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 150 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 151 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 | 151 |
| 22:26.9 | 552 | 2:13.0 | 149 | 811 | 33 | 21 | 148 |
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Workout Graph
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