Andreas Thöni v1:00/0:49r...10 SkiErg
2,602m
Meters
10:00.0
Time
1:55.2
Pace
178
Calories
155
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 7:13.0 |
| Overall Distance | 2,790m |
| Overall Time | 17:13.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 37 |
| Stroke Count | 380 |
| Drag Factor | 119 |
May 23, 2020 15:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 37 | 155 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 38 | 147 | |
| r: 0:49 | 22m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 38 | 153 | |
| r: 0:51 | 22m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 37 | 152 | |
| r: 0:47 | 24m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 37 | 155 | |
| r: 0:50 | 20m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 38 | 153 | |
| r: 0:49 | 20m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 38 | 154 | |
| r: 0:47 | 19m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 37 | 156 | |
| r: 0:44 | 22m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 37 | 158 | |
| r: 0:48 | 16m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 37 | 162 | |
| r: 0:48 | 23m | ||||||
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 35 | 164 | |
| r188m |
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Workout Graph
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