Andreas Thöni 21:07 row
5,061
Meters
21:07.6
Time
2:05.2
Pace
320
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 140 |
June 06, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.6 | 5,061 | 2:05.2 | 178 | 913 | 320 | 28 | 150 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 29 | 151 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 28 | 150 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 28 | 150 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 28 | 150 |
| 21:07.6 | 261 | 2:09.5 | 161 | 854 | 16 | 26 | 152 |
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Workout Graph
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