Andreas Thöni 22:12 SkiErg
5,022m
Meters
22:12.0
Time
2:12.6
Pace
300
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 698 |
| Drag Factor | 112 |
June 19, 2020 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.0 | 5,022m | 2:12.6 | 150 | 816 | 31 | 152 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 149 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 146 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 149 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 | 153 |
| 22:12.0 | 503m | 2:11.2 | 155 | 833 | 30 | 165 |
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Workout Graph
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