Andreas Thöni 21:30 row
5,088
Meters
21:30.9
Time
2:06.8
Pace
317
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 143 |
June 19, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:30.9 | 5,088 | 2:06.8 | 171 | 884 | 317 | 26 | 146 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 | 137 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 | 151 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 | 152 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 | 149 |
| 21:30.9 | 334 | 2:16.0 | 139 | 752 | 19 | 24 | 142 |
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Workout Graph
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