Andreas Thöni 16:09 row
3,311
Meters
16:09.6
Time
2:26.4
Pace
184
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 143 |
October 29, 2020 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:09.6 | 3,311 | 2:26.4 | 111 | 683 | 184 | 25 | 137 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 | 141 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 25 | 114 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 | 143 |
| 16:09.6 | 236 | 2:27.4 | 109 | 672 | 13 | 25 | 150 |
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Workout Graph
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