Andreas Thöni 15:23 row
3,231m
Meters
15:23.1
Time
2:22.8
Pace
181
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 140 |
December 28, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.1 | 3,231m | 2:22.8 | 120 | 713 | 26 | 150 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 148 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 150 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 154 |
| 15:23.1 | 72m | 2:40.4 | 85 | 591 | 21 | 151 |
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Workout Graph
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