Andreas Thöni 15:26 row

3,223m

Meters

15:26.8

Time

2:23.7

Pace

179

Calories

148

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate25
Stroke Count396
Drag Factor143

January 02, 2021 17:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:26.8 3,223m 2:23.7 118 705 25 148
5:00.0 1,075m 2:19.5 129 743 26 149
10:00.0 1,040m 2:24.2 117 701 26 152
15:00.0 1,033m 2:25.2 114 693 26 148
15:26.8 76m 2:56.3 64 519 20 145

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Workout Graph

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