Andreas Thöni 15:30 row

3,284m

Meters

15:30.2

Time

2:21.6

Pace

185

Calories

146

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate25
Stroke Count395
Drag Factor143

January 04, 2021 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:30.2 3,284m 2:21.6 123 724 25 146
5:00.0 1,090m 2:17.6 134 762 25 142
10:00.0 1,074m 2:19.6 128 742 26 149
15:00.0 1,034m 2:25.0 115 694 26 150
15:30.2 86m 2:55.5 65 522 21 144

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Workout Graph

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