Andreas Thöni 30:00 row
6,781
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 170 |
January 28, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,781 | 2:12.7 | 150 | 815 | 406 | 26 | 153 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 27 | 143 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 26 | 152 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 27 | 151 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 27 | 159 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 27 | 162 |
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Workout Graph
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