Andreas Thöni 30:08 row
7,315m
Meters
30:08.1
Time
2:03.5
Pace
468
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 101 |
October 03, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,315m | 2:03.5 | 185 | 938 | 26 | 152 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 136 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 151 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 153 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 150 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 156 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 161 |
| 30:08.1 | 24m | 2:48.7 | 73 | 550 | 7 | 159 |
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Workout Graph
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