Andreas Thöni 20:20 SkiErg
4,103
Meters
20:20.8
Time
2:28.7
Pace
223
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 45 |
| Stroke Count | 921 |
| Drag Factor | 56 |
April 19, 2022 17:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.8 | 4,103 | 2:28.7 | 106 | 657 | 223 | 45 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 47 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 48 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 41 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 47 |
| 20:20.8 | 56 | 3:05.7 | 55 | 346 | 2 | 26 |
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Workout Graph
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