Andreas Thöni 20:11 SkiErg
4,201
Meters
20:11.5
Time
2:24.1
Pace
233
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 45 |
| Stroke Count | 915 |
| Drag Factor | 55 |
April 23, 2022 13:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.5 | 4,201 | 2:24.1 | 117 | 701 | 233 | 45 | 140 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 42 | 128 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 50 | 136 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 49 | 146 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 41 | 146 |
| 20:11.5 | 32 | 2:59.6 | 60 | 507 | 1 | 16 | 146 |
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Workout Graph
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