Andreas Thöni 20:07 row
4,539
Meters
20:07.5
Time
2:13.0
Pace
270
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 73 |
May 04, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.5 | 4,539 | 2:13.0 | 149 | 804 | 270 | 27 | 151 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 | 142 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 | 143 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 | 146 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 | 164 |
| 20:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 | 163 |
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Workout Graph
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