Andreas Thöni 20:07 SkiErg
4,227m
Meters
20:07.9
Time
2:22.8
Pace
237
Calories
152
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 44 |
Stroke Count | 906 |
Drag Factor | 59 |
May 01, 2022 20:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:07.9 | 4,227m | 2:22.8 | 120 | 712 | 44 | 152 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 41 | 146 |
10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 50 | 146 |
15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 49 | 150 |
20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 40 | 162 |
20:07.9 | 21m | 3:08.0 | 53 | 481 | 9 | 160 |
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Workout Graph
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