Andreas Thöni 20:16 row
4,519
Meters
20:16.0
Time
2:14.5
Pace
268
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 72 |
May 14, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.0 | 4,519 | 2:14.5 | 144 | 794 | 268 | 26 | 152 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 | 139 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 146 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 | 147 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 28 | 173 |
| 20:16.0 | 49 | 2:43.2 | 80 | 576 | 2 | 11 | 158 |
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Workout Graph
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