Andreas Thöni 20:19 row
4,603m
Meters
20:19.3
Time
2:12.4
Pace
276
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 72 |
May 10, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.3 | 4,603m | 2:12.4 | 151 | 818 | 27 | 155 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 141 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 146 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 152 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 170 |
| 20:19.3 | 69m | 2:19.8 | 128 | 740 | 16 | 169 |
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Workout Graph
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