Andreas Thöni 20:09 row
4,604m
Meters
20:09.7
Time
2:11.3
Pace
278
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 72 |
May 18, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 4,604m | 2:11.3 | 154 | 831 | 27 | 155 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 138 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 147 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 151 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 171 |
| 20:09.7 | 34m | 2:22.6 | 121 | 714 | 12 | 171 |
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Workout Graph
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