Andreas Thöni 21:06 SkiErg
4,222
Meters
21:06.5
Time
2:29.9
Pace
228
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 45 |
| Stroke Count | 930 |
| Drag Factor | 52 |
August 13, 2022 15:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.5 | 4,222 | 2:29.9 | 104 | 656 | 228 | 45 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 41 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 42 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 50 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 42 |
| 21:06.5 | 206 | 2:41.4 | 83 | 586 | 10 | 51 |
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Workout Graph
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