Andreas Thöni 20:12 row
4,303m
Meters
20:12.5
Time
2:20.8
Pace
245
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 71 |
July 21, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 4,303m | 2:20.8 | 125 | 730 | 27 | 148 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 129 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 145 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 153 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 157 |
| 20:12.5 | 36m | 2:53.6 | 67 | 530 | 14 | 156 |
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Workout Graph
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