Andreas Thöni 20:37 row
4,389m
Meters
20:37.6
Time
2:20.9
Pace
249
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 70 |
July 28, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.6 | 4,389m | 2:20.9 | 125 | 729 | 29 | 154 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 138 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 154 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 156 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 163 |
| 20:37.6 | 122m | 2:34.0 | 96 | 629 | 24 | 159 |
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Workout Graph
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