Andreas Thöni 20:27 row
4,407m
Meters
20:27.0
Time
2:19.2
Pace
252
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 70 |
July 30, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 4,407m | 2:19.2 | 130 | 746 | 28 | 148 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 136 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 147 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 154 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 156 |
| 20:27.0 | 82m | 2:44.6 | 78 | 569 | 22 | 150 |
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Workout Graph
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