Andreas Thöni 20:22 row
4,412m
Meters
20:22.6
Time
2:18.5
Pace
254
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 71 |
August 08, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.6 | 4,412m | 2:18.5 | 132 | 752 | 28 | 146 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 140 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 153 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 153 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 146 |
| 20:22.6 | 64m | 2:56.5 | 64 | 518 | 21 | 141 |
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Workout Graph
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