Andreas Thöni 20:20 row
4,438m
Meters
20:20.2
Time
2:17.4
Pace
257
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 70 |
August 15, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 4,438m | 2:17.4 | 135 | 763 | 27 | 153 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 145 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 148 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 160 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 159 |
| 20:20.2 | 62m | 2:42.9 | 81 | 578 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.