Andreas Thöni 20:28 row
4,522m
Meters
20:28.1
Time
2:15.7
Pace
265
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 70 |
August 18, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 4,522m | 2:15.7 | 140 | 781 | 27 | 146 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 139 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 150 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 153 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 149 |
| 20:28.1 | 91m | 2:34.3 | 95 | 627 | 23 | 142 |
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Workout Graph
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