Andreas Thöni 19:45 row
4,236m
Meters
19:45.3
Time
2:19.9
Pace
245
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 70 |
August 26, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.3 | 4,236m | 2:19.9 | 128 | 739 | 28 | 153 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 149 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 148 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 146 |
| 19:45.3 | 1,131m | 2:06.1 | 174 | 900 | 29 | 172 |
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