Andreas Thöni 20:11 row
4,517m
Meters
20:11.3
Time
2:14.0
Pace
266
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 70 |
August 28, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 4,517m | 2:14.0 | 145 | 799 | 27 | 154 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 139 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 146 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 | 153 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 168 |
| 20:11.3 | 36m | 2:36.9 | 91 | 611 | 16 | 166 |
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Workout Graph
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