Andreas Thöni 21:07 row
4,407m
Meters
21:07.8
Time
2:23.8
Pace
247
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 71 |
August 25, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.8 | 4,407m | 2:23.8 | 118 | 704 | 26 | 126 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 121 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 127 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 128 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 132 |
| 21:07.8 | 223m | 2:32.0 | 100 | 642 | 25 | 124 |
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Workout Graph
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