Andreas Thöni 24:06 SkiErg
4,711
Meters
24:06.1
Time
2:33.4
Pace
253
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 44 |
| Stroke Count | 1076 |
| Drag Factor | 64 |
September 03, 2024 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.1 | 4,711 | 2:33.4 | 97 | 633 | 253 | 44 | 135 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 48 | 125 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 40 | 122 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 47 | 131 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 49 | 144 |
| 24:06.1 | 866 | 2:22.0 | 122 | 719 | 49 | 38 | 155 |
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Workout Graph
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