Andreas Thöni 22:09 SkiErg
4,244m
Meters
22:09.6
Time
2:36.6
Pace
224
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 45 |
| Stroke Count | 1011 |
| Drag Factor | 53 |
September 04, 2024 20:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.6 | 4,244m | 2:36.6 | 91 | 613 | 45 | 134 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 46 | 137 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 48 | 132 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 40 | 132 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 47 | 138 |
| 22:09.6 | 402m | 2:41.1 | 84 | 587 | 49 | 133 |
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Workout Graph
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