Andreas Thöni 22:09 SkiErg
4,244
Meters
22:09.6
Time
2:36.6
Pace
224
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 45 |
| Stroke Count | 1011 |
| Drag Factor | 53 |
September 04, 2024 20:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.6 | 4,244 | 2:36.6 | 91 | 606 | 224 | 45 | 134 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 46 | 137 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 48 | 132 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 40 | 132 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 47 | 138 |
| 22:09.6 | 402 | 2:41.1 | 84 | 583 | 21 | 49 | 133 |
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Workout Graph
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