c m 10000m row
10,000m
Meters
43:46.5
Time
2:11.3
Pace
605
Calories
165
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 117 |
March 17, 2018 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.5 | 10,000m | 2:11.3 | 155 | 831 | 23 | 165 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 23 | 159 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 23 | 163 |
| 8:45.0 | 6,000m | 2:11.2 | 155 | 832 | 23 | 166 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 24 | 167 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 25 | 174 |
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Workout Graph
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