c m 2000m row
2,000m
Meters
9:30.3
Time
2:22.5
Pace
111
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 39 |
| Drag Factor | 102 |
February 21, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 39 | 156 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 40 | 147 |
| 2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 40 | 152 |
| 2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 40 | 161 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 39 | 166 |