c m 2:45 row
90m
Meters
2:45.5
Time
15:19.4
Pace
12
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 22 |
February 24, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 90m | 15:19.4 | 301 | 22 | |
| 1:00.0 | 90m | 5:33.3 | 9 | 332 | 22 |
| 2:00.0 | |||||
| 2:45.5 |